resources

 Resources we believe are doing amazing work to support us through all of our needs:

• 988 Lifeline-Mental Health and Substance Use Support 24/7

• Crisis Text Line 24/7 Text

• RAINN-National Sexual Assault Hotline 24/7

• NAMI-National Alliance on Mental Illness

• SAMSHA- Find Treatment for Substance Use and/or Mental Health

• Human Rights Campaign -LGBTQ+

• Trevor Project for Young LGBTQ+ 24/7

• NEDA-National Eating Disorders Association

• HOSPICE-Grief Support

• TWLOHA-To Write Love on Her Arms

• 1in6- Support for Men for Unwanted or Abusive Sexual Experience 24/7

• Adolescent Self-Injury Foundation

• Nelson’s Journey -Grief Support for Young People

• The Depression Project

• Dealing with Depression for Teens

• Antidepressant Skills Workbook

• HelpGuide.Org -Mental Health Resource

• HelpGuide.Org-Anger Management

• Your Life Your Voice-Your Real Life Q&A

• Become an EX-Quitting Plan

• Truth Initiative-This Is Quitting-Support for Smoking/Vaping

*Note that national programs often have local chapters that have additional options for support.