This isolation is destroying us. It has diminished our ability to receive the emotional support we get from our family, friends and professionals that help keep us balanced.
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A PANDEMIC? Anxiety has been something I have struggled with my entire life. In recent years it’s gotten worse. Most days it’s very manageable .. aside from the darker days. But right now, all I feel is anxiety. It is rushing back like a wave in the middle of an ocean during a tornado and I am the little lifebuoy that doesn’t stand a chance.
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