Pregnant During A Pandemic

A PANDEMIC? Anxiety has been something I have struggled with my entire life. In recent years it’s gotten worse. Most days it’s very manageable .. aside from the darker days. But right now, all I feel is anxiety. It is rushing back like a wave in the middle of an ocean during a tornado and I am the little lifebuoy that doesn’t stand a chance.

anxiety, #alonetogether, motherhoodKayLyn BocciaMarch 23, 2020pregnant, pandemic, fear, #alonetogether, alone together, isolation, anxiety Comments

dKol and Anxiety

I can remember writing this journal page vividly. My hope was if I could see the patterns of the spiraling down, I could grab ahold of the signs and triggers of the isolation I was feeling. It took a long while before I could begin creating a plan to dig myself out of the recycled patterns of the darkness I was living in.

depression, self-abuse, anxiety, dKay thoughtsDanielle KolachikJanuary 18, 2019self-abuse, fear, journal, journaling, anxiety, depressionComment

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