dKol and Anxiety

I can remember writing this journal page vividly. My hope was if I could see the patterns of the spiraling down, I could grab ahold of the signs and triggers of the isolation I was feeling. It took a long while before I could begin creating a plan to dig myself out of the recycled patterns of the darkness I was living in.

depression, self-abuse, anxiety, dKay thoughtsDanielle KolachikJanuary 18, 2019Anxiety, Depression, anxiousness, self-abuse, fear, journal, journalingComment

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